5 Common Myths In Child Psychology Debunked

Understanding child psychology can be a labyrinth of facts and fiction and separating myth from reality is essential for fostering healthy development in children. In this blog post, we’ll debunk five common myths about child psychology that often mislead individuals. By dispelling these myths, we aim to clarify how psychological services can positively impact a child’s mental health and overall growth.

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A Child Psychology

Myth 1: Only children with severe issues need to see a psychologist.

It’s a common belief that psychologists are only for children facing severe psychological issues. However, this couldn’t be further from the truth. Psychologists can assist with a broad spectrum of concerns, from everyday stress and anxiety to behavioural problems and emotional development. They can provide a nurturing and supportive environment for every child to help them navigate life’s challenges. Whether your child is dealing with minor social anxieties or significant emotional upheavals, seeking the help of a psychologist can foster resilience and well-being.

Myth 2: Talking about feelings makes things worse.

Another prevalent misconception is that discussing emotions might worsen the situation. In reality, talking about feelings is a critical component of therapy. Psychologists use therapeutic conversations to help children process their emotions in a healthy way.

This process can promote emotional regulation, helping children understand and manage their feelings. Rather than exacerbating problems, these discussions build emotional resilience, enabling children to handle stress and adversity more effectively.

Myth 3: Children will outgrow their problems.

Many parents believe that their children will naturally outgrow psychological issues. While some developmental phases are transient, not all issues can be resolved without intervention. Early engagement with a psychologist can help prevent minor concerns from escalating into major problems.

By addressing issues early, psychologists can support long-term mental health and well-being. This early intervention can help provide children with the tools they need to thrive now and in the future.

Myth 4: Parents should handle all behavioural issues on their own.

Parents might feel that they should be able to manage all behavioural issues without professional help. This myth can lead to unnecessary stress and frustration. Psychologists can offer invaluable strategies and support to parents, potentially enhancing their ability to foster a positive and practical parenting approach.

With professional guidance, parents might better understand their child’s behaviour and learn techniques to manage and improve it, creating a more harmonious family dynamic. Additionally, involving a psychologist can provide an objective perspective, helping to identify underlying issues that might not be immediately apparent to parents.

Myth 5: Psychological treatment for children is the same as for adults.

Child psychology is distinct from adult psychology and it’s a myth to think they are identical. Psychologists can tailor their approaches to suit the developmental stages and unique needs of children.

Techniques and therapies are generally age-appropriate, which can help ensure that care is effective and engaging for young minds. This tailored approach means that children are more likely to receive the support they need in a manner that resonates with them, potentially facilitating better outcomes.

Book a Consultation with Our Psychologist in Darwin

At Stepping Stones Therapy, we understand the unique challenges children and their families face. Our team of child psychologists in Darwin can offer support and guidance tailored to your needs. Whether your child is experiencing anxiety, behavioural issues or emotional challenges, we provide professional assistance. Get in touch via our contact page or call us for more information on our psychology service in Darwin. Seeking help is a sign of strength, not weakness and taking steps towards your child’s well-being can contribute to a healthier life.


Picture of Barbara Kapser

Barbara Kapser

Barbara Kapser is our psychologist at Stepping Stones in Life Therapy Service in Darwin. She's a member with the Australian Psychological Society and the Australian Association for Infant Mental Health.

She specialises in perinatal infant mental health, attachment disorders, developmental trauma and behaviour support.