Many people struggle in their everyday lives due to patterns of unhelpful thinking. For some people, certain unhelpful thoughts can become habitual. These thoughts result in negative emotions and prevent…
It’s normal for children to experience social troubles, moodiness and emotional episodes throughout their development. However, where these experiences are coupled with personality changes or are in excess, something more…
Dyslexia is a challenging condition that impacts children and adults where people have difficulty reading effectively and without errors. Table of contents: Signs of dyslexia Assessing dyslexia in adults and…
Childhood trauma can be difficult to witness or experience. It can have long-lasting consequences both now and well into the future that affect a child’s behaviour and quality of life.…
As children grow and develop vital life skills, such as how to speak and read, some children find it more challenging to learn than others. We’ve put together a guide…
With anxiety being so common in children, it’s very important that parents know what causes anxiety and how you can help your child should you spot any of the signs.…
The Covid-19 pandemic has undoubtedly changed the way we live our lives in Australia. As well as the physical impacts of the virus, it is important not to neglect the…
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